
“We are all just walking each other home.” - Ram Dass
In need of immediate support?
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Crisis Warmlines
The warmlines below avoid police intervention and offer transparency about their reporting and tracing policies:
Wildflower Alliance Peer Support Line
Call: (888) 407-4515
Warmline answered by trained peer supporters.Blackline
Call or text: (800) 604-5841
Peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens.Trans Lifeline
Call: (877) 565-8860
Trans peer support for Trans community that’s been "divested from police since day one. Run by and for Trans people." Oprime 2 para hablar con alguien en español. See hours here.Thrive Lifeline
Text 24/7: (313) 662-8209
Trans-led and operated, focusing on people with intersecting marginalized identities. Does not "engage in non-consensual active rescue"StrongHearts Native Helpline:
Call 24/7: (844) 762-8483 or chat online
24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans.LGBT National Help Center
National Hotline: (888) 843-4564
Coming Out Support Hotline: (888) 688-5428
Youth Talkline: (800) 246-7743
Senior Hotline: (888) 234-7243
Free and confidential support for LGBTQIA+ people and those with questions about sexual orientation and/or gender identity.Psychedelic Support Line
Call or text: (623) 473-7433 (11am - 11 p.m. PT)
Confidential support during and after psychedelic experiences. -
Crisis Hotlines
Some crisis line workers below are mandated to report calls regarding suicide to the police (i.e., "active rescue"). If this is a concern, we encourage you to first ask about their reporting policies before sharing your situation.
Please use the resources below with discretion:National Suicide Prevention Lifeline
aka LinesForLife and Crisis Text Line
Call or text 24/7: 988 or chat online
Deaf or hard of hearing, call (800) 799-4889 or text "DEAF" to 741741
Video relay service & voice/caption: (800) 273-8255DeafLEAD
Call 24/7 Deaf Crisis Line Videophone: (321) 800-3323
Crisis support for Deaf, Hard of Hearing, Late-Deafened, and DeafBlind individuals at deaflead.orgTrevor Hotline for LGBTQ+ youth
Call (866) 488-7386 or text "START" to 678678We R Native
Text “NATIVE” to 741741.
Free, 24/7 counseling support for Native Youth, by Native Youth.NAMI Spokane
Call the NAMI Helpline: (800) 950-6264 (Monday-Friday, 7am - 5pm PT) or text "NAMI" to 741741 to talk to a trained crisis counselor 24/7Postpartum and Pregnancy Support
Postpartum Support International
Call or text: (800) 944-4773
National Maternal Mental Health Hotline
Call or text 24/7: (833) TLC-MAMANational Domestic Violence Hotline
Call 24/7: (800) 799-7233Rape, Abuse and Incest National Network (RAINN)
Call 24/7: (800) 656- 4673
National Sexual Assault Telephone Hotline
Call 24/7: (800) 656-4673Drug Abuse Helpline
Call 24/7: (844) 289-0879Alzheimer’s Association Helpline
Call 24/7: (800) 272-3900 -
Additional Resources
To Write Love on Her Arms
To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.FindHelp.org
Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.