“We are all just walking each other home.” - Ram Dass

In need of immediate support?

  • Crisis Warmlines

    The warmlines below avoid police intervention and offer transparency about their reporting and tracing policies:

    Wildflower Alliance Peer Support Line
    Call: (888) 407-4515
    Warmline answered by trained peer supporters.

    Blackline
    Call or text: (800) 604-5841
    Peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens.

    Trans Lifeline
    Call: (877) 565-8860 
    Trans peer support for Trans community that’s been "divested from police since day one. Run by and for Trans people." Oprime 2 para hablar con alguien en español. See hours here.

    Thrive Lifeline
    Text 24/7: (313) 662-8209
    Trans-led and operated, focusing on people with intersecting marginalized identities. Does not "engage in non-consensual active rescue"

    StrongHearts Native Helpline:
    Call 24/7: (844) 762-8483 or chat online
    24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans.

    LGBT National Help Center
    National Hotline: (888) 843-4564
    Coming Out Support Hotline: (888) 688-5428
    Youth Talkline: (800) 246-7743
    Senior Hotline: (888) 234-7243
    Free and confidential support for LGBTQIA+ people and those with questions about sexual orientation and/or gender identity.

    Psychedelic Support Line 
    Call or text: (623) 473-7433 (11am - 11 p.m. PT)
    Confidential support during and after psychedelic experiences.

  • Crisis Hotlines

    Some crisis line workers below are mandated to report calls regarding suicide to the police (i.e., "active rescue"). If this is a concern, we encourage you to first ask about their reporting policies before sharing your situation.
    Please use the resources below with discretion:

    National Suicide Prevention Lifeline
    aka LinesForLife and Crisis Text Line
    Call or text 24/7: 988 or chat online
    Deaf or hard of hearing, call (800) 799-4889 or text "DEAF" to 741741
    Video relay service & voice/caption: (800) 273-8255

    DeafLEAD
    Call 24/7 Deaf Crisis Line Videophone: (321) 800-3323
    Crisis support for Deaf, Hard of Hearing, Late-Deafened, and DeafBlind individuals at deaflead.org

    Trevor Hotline for LGBTQ+ youth 
    Call (866) 488-7386 or text "START" to 678678

    We R Native
    Text “NATIVE” to 741741.
    Free, 24/7 counseling support for Native Youth, by Native Youth.

    NAMI Spokane
    Call the NAMI Helpline: (800) 950-6264 (Monday-Friday, 7am - 5pm PT) or text "NAMI" to 741741 to talk to a trained crisis counselor 24/7 

    Postpartum and Pregnancy Support
    Postpartum Support International
    Call or text: (800) 944-4773
    National Maternal Mental Health Hotline
    Call or text 24/7: (833) TLC-MAMA

    National Domestic Violence Hotline 
    Call 24/7: (800) 799-7233

    Rape, Abuse and Incest National Network (RAINN) 
    Call 24/7: (800) 656- 4673 
    National Sexual Assault Telephone Hotline 
    Call 24/7: (800) 656-4673

    Drug Abuse Helpline
    Call 24/7: (844) 289-0879

    Alzheimer’s Association Helpline
    Call 24/7: (800) 272-3900

  • Additional Resources

    To Write Love on Her Arms
    To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

    FindHelp.org
    Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.